Starting Weight - 200lbs
Pant size - 16
Shirt Size - XL
Bra Size - 40D
As you can see from the pic above, I need this challenge in a big way. However, I have to approach the challenge differently but only slightly. You see, when it comes to the diet part of the challenge I am already on a low carb diet from my doctor and nutritionist because of my diabetes.
I am allowed to have a max of 30 carbs per meal and a snack/dessert of 15 carbs. The problem I have been running into is not exercising like I should, so that is the part of this challenge that will get my attention.
The goal of the challenge is to lose 20lbs, my personal goal is to lose 60lbs. NO! I do not plan on losing 60lbs is 30 days, I do however plan on doing it over about 4 to 5 months. I am so ready for this and so ready to be a better me, I hope that all of you are ready too.
Healthy Blessings
Ash-Lynn
you are an inspiration!
ReplyDeleteGood luck! You can totally do this.
ReplyDelete